Let me be completely honest with you – my attention span had become completely shot. Years of constant digital distractions had destroyed my ability to concentrate deeply on anything for more than a few minutes at a time. I was […]
Healing from major surgery meant months of limited mobility and rehabilitation. The annoyance and solitude of being unable to join normal activities were impacting my mental health. Honestly, when my doctor first told me I needed to have spinal surgery, […]
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